Ashwagandha – natural support for stress management & regeneration

Ashwagandha, also known as Withania somniferaAshwagandha is a traditional plant extract that has been used in Ayurvedic nutrition for centuries. Many athletes and active people use ashwagandha today to support their bodies during demanding periods.

While ashwagandha is often associated with stress management, inner peace, and regeneration, it's important to note that everyone reacts differently. Ashwagandha is not a substitute for medical treatment.

Why many athletes use Ashwagandha

• Support during intensive training phases
• A calmer evening and sleep routine
• Stressful professional or private situations
• Balance during bulking or dieting phases

With a conscious lifestyle – sleep, nutrition and hydration – Ashwagandha can help support body and mind.

KSM-66® – high-quality extract

Evogen relies on KSM-66®, a high-quality, standardized extract from the root of the plant.

View Evogen KSM-66 Ashwagandha® now

Application & Timing

• Popular in the evenings for a quiet routine
• Alternatively, in the morning for daily balance
• Start with a small amount and test for compatibility.

Holistic approach

Especially useful in combination with:

• regular sleep rhythm
• balanced diet
• adequate fluid intake
• active stress reduction (e.g. breathing exercises, walks)

safety instructions

People with illnesses, pregnant women, breastfeeding women or people taking medication should consult a doctor before using this product.

Note: This article does not replace medical advice.