L-Glutamine is an amino acid that supports regeneration, the immune system and the stability of the intestinal barrier – especially after intense training sessions.

What is glutamine used for?

Glutamine is used to support regeneration, the immune system, and gut health. It is particularly useful during periods of stress and strain.

When should you take glutamine?

Glutamine is often used after training or in the evening to support regeneration and the immune system.

Is glutamine beneficial for athletes?

Yes, glutamine is particularly useful during intensive training phases, diet periods or increased stress, as it can support recovery and the immune system.

glutamine

Glutamine supports regeneration, the immune system, and the intestinal barrier – important after strenuous workouts or during stressful periods.

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