EAAs are essential amino acids that the body cannot produce itself. They support protein supply, muscle building, and regeneration.

When should you take EAAs?

Many people use EAAs before or during training as an intra-workout drink. However, they can also be used after training.

Are EAAs better than BCAAs?

EAAs cover all essential amino acids and support muscle protein synthesis more comprehensively than pure BCAAs.

Who are EAA suitable for?

EAAs are suitable for athletes in intensive training phases, diets, or whenever a comprehensive supply of amino acids is desired.

EAA

EAAs (essential amino acids) contain all the amino acids that the body cannot produce itself. Popular during training or intense phases to support protein supply.

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