Why are vitamins important?

Vitamins support energy production, the immune system, cell protection, regeneration, and metabolism. They are essential for performance and well-being.

When should you take vitamins?

Many vitamins are taken with a meal in the morning to optimally support absorption and daily supply.

Are multivitamins beneficial?

Multivitamins are useful when the diet does not cover all vitamins daily – especially during periods of stress, training or high strain.

Which vitamins support the immune system?

Important vitamins for the immune system include vitamin C, D3, B vitamins, and antioxidants such as vitamin E.

Vitamins

Vitamins are essential for energy, the immune system, and cell protection. They support regeneration, metabolism, and performance in everyday life and during training.

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