Take 7 capsules daily without chewing with plenty of water or juice, preferably before a meal. The daily portion can be divided into several individual portions.
The recommended daily dose should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. The product must be stored out of the reach of small children!
Vitamin and mineral mixture (calcium citrate, magnesium citrate, potassium citrate, vitamin C (L-ascorbic acid), anti-caking agents (magnesium salts of fatty acids, silicon dioxide), iron bisglycinate, zinc bisglycinate, mixed tocopherols (vitamin E), vitamin B3 (nicotinamide), pantothenic acid (calcium D -panthothenate), copper bisglycinate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), selenium methionine, vitamin A (retinyl acetate), vitamin B2 (riboflavin), vitamin A (beta carotene), chromium picolinate, folic acid (pteroylmonoglutamic acid), potassium iodide, sodium selenite, D-biotin, vitamin D3 (cholecalciferol), vitamin K2 (menaquinone-7), vitamin B12 (methylcobalamin), vitamin B12 (adenosylcobalamin), vitamin B12 (hydroxocobalamin)), capsule shell (coating agent (hydroxypropylmethylcellulose)).