ESN Ultrapure Creatine Monohydrate 500g
Made in Europe
Nutritional values + recommended consumption
Consumption recommendation of the manufacturer
Dissolve 1 portion = 3 g in water or grape juice and consume. Consume 1 serving per day, preferably after training. **Important info: No more than one serving per day. 3g of creatine per day increase physical performance during speed strength training as part of short-term intense physical activity. This effect sets in from 3g of creatine per day. Creatine can cause weight gain.
Note: Dietary supplements are not a substitute for a balanced diet. Make sure you eat a varied and balanced diet and lead a healthy lifestyle.
Nutritional tables and ingredients
| Nutritional Information |
per serving of 3 g powder |
per 100 g of powder |
| Brennwerte |
0 KJ / 0 kcal |
0 KJ / 0 kcal |
| Protein |
0 g |
0 g |
| carbohydrates |
0 g |
0 g |
| of which sugars |
0 g |
0 g |
| fat |
0 g |
0 g |
| of which saturates |
0 g |
0 hours |
| salt |
0 g |
0 g |
| Creatine monohydrate |
3 g |
100 g |
| micronized creatine monohydrate |
|
|
Ingredients:
100% Creatine Monohydrate
Manufacturer:
Fitmart GmbH & Co. KG, Industriestrasse 10 d, 25462 Rellingen, Germany
Content
500g powder (resealable stand-up pouch)
