Vitamin D3

Evogen Vitamin D3 – 125 µg (5000 IU) Provides a high dose of cholecalciferol in easy-to-swallow softgels. Vitamin D3 is particularly beneficial for people who get little sunlight or who want to specifically supplement their daily intake. This vitamin contributes to several important bodily functions, including the immune system, muscle function, and the maintenance of normal bones.*

The softgels are free from colorings, flavorings and artificial additives and are ideal for daily supplementation – both in everyday life and for athletically active people.

Benefits of Evogen Vitamin D3

• 125 µg (5000 IU) vitamin D3 per softgel
• Contributes to a normal function of the immune system*
• Supports the maintenance of normal bone and muscle function*
• Practical for everyday use
• Easy-to-swallow softgels – without colorings or flavorings

*according to EU Regulation 432/2012

How do 1.000 IU and 5.000 IU differ – and which one suits which need?

Vitamin D3 is available in various dosages. Smaller amounts such as 1.000 IU are particularly suitable for people who already get enough sunlight or who only want to moderately boost their vitamin D levels.

5.000 IU are considered a compact, high-dose daily option and are more frequently chosen by:

• People with low sun exposure (e.g. office work, winter months)
• Athletes with increased needs
• People who want to consistently supplement their vitamin D intake
• For users who prefer a simple "1 softgel per day" routine

The appropriate dosage depends on lifestyle, the season, and individual factors. If you have any health concerns, it is advisable to consult a doctor.

Frequently Asked Questions about Vitamin D3 (FAQ)

1. For whom is vitamin D3 beneficial?
Many people use vitamin D3 when they get little sunlight – for example, during the winter months, when working predominantly indoors, or when leading a heavily covered lifestyle.

2. When should you take vitamin D3?
Because vitamin D is fat-soluble, it is often taken with a meal containing fat. Regular intake is more important than the timing.

3. Is vitamin D3 compatible with a training routine?
Vitamin D contributes to normal muscle function*, which is why many physically active people incorporate it into their daily supplement routine.

4. Can vitamin D3 be taken daily?
Yes, vitamin D3 is suitable for daily intake. The appropriate dosage depends on individual needs and can be discussed with a doctor if you are unsure.

More on this topic in the MRM-BODY blog

👉 Vitamin D & Winter Blues – Why sunlight is so important

Suitable products for your daily stack:

- Evogen Ashwagandha – Adaptogen for Balance & Everyday Life
- Evogen Creatine Monohydrate – Performance & Strength