Recommended dosage: take up to 3 g of powder per day. Only use for training or competition purposes.

Weight gain may occur. Not suitable for children and young people. The supply of the creatine-containing product should not be permanent, but limited in time. It is recommended to consume the product for 2-3 months, then take a break for 1-2 months and repeat if necessary after the break. Keep out of reach of children. A balanced and varied diet and a healthy lifestyle are recommended.

OLIMP CREATINE POWDER is for competitive athletes of strength sports (weightlifting, sprinting, jumping, throwing, etc.), endurance sports (bodybuilding, extended sprints, middle-distance running, martial arts, etc.), competitive sports (long-distance running, marathons, team games, stage running, etc.). . Ä.) determined. The preparation is intended for adults, physically active people and competitive athletes. Not suitable for children and young people.