Magnesium is a mineral that is present in almost all cells of the body, in the skeleton and muscles. Vitamin C is a radical scavenger and has an antioxidant effect.

Magnesium plays an essential role in a variety of metabolic processes in the body. Athletes in particular rely on a sufficient supply of magnesium in order to maintain normal muscle function and ensure normal energy metabolism. Due to the increased muscle activity during physical exertion, the body loses magnesium through sweat during training. For this reason, every training athlete should make sure they get enough magnesium!

A varied and balanced diet and a healthy lifestyle are recommended.

Nutritional values ​​& intake recommendations