• 100% L-Glutamine from plant fermentation;
• It reduces the occurrence of fatigue;
• It promotes glycogen synthesis in muscle;
• It improves regeneration and supports cellular hydration;
• It promotes the absorption of nutrients in the intestines, which is particularly useful in the bulking phase;
• It supports immune system health, reduces inflammation and prevents infections;
• It can improve brain function, reduce stress and improve mood;
• Ingredients of the highest quality and safety;
• 100% Italian production.

Glutamine POWDER is a dietary supplement from Yamamoto Nutrition that is based on highly pure L-glutamine powder based, that through Plant fermentation is won.
Glutamine POWDER is suitable for athletes who engage in physical activities that require intense muscular effort.

Glutamine is a conditionally essential amino acid for the organism is mainly concentrated in muscle tissue. It is essential for the nervous system, heavily involved in digestive processes and an important intermediate for kidney and liver function. Because of its high availability in the body, L-glutamine fulfills numerous functions. Our body also uses it as needed, for example by converting it into another amino acid, depending on the requirements and needs of different tissues. Under normal conditions, glutamine is mainly used by the body in the skeletal muscles and in smaller quantities in the Liver, the  Brain and Lungs synthesized.

Glutamine has several functions: It contributes to the To prevent muscle breakdown, promotes the Absorption of nutrients in the intestines when the body is under heavy strain, or is called alternative energy source used. It is precisely because of its intestinal health that glutamine has reappeared on the fitness and nutritional supplement market in recent years: in view of the increasingly common intestinal and digestive stress it is also useful in the bulking phase for intestinal health which is at risk from high calorie intake.

It also seems to play a role in the Delaying fatigue by promoting glycogen synthesis and reducing ammonia formation without increasing insulin levels in any way. Muscle glycogen is important for sport and good training performance. Taking glutamine is useful in this regard, especially during low-carb diets or in the definition phase. It improves muscle recovery, especially in men, and supports cellular hydration. It is a safe dietary supplement even when taken continuously. Recent studies recommend a post-exercise glutamine intake of 8 g/day when taken for glycogen resynthesis, while amounts of approximately 20 g/day are indicated when used for anti-catabolic purposes, taken after exercise or in multiple doses over the course of the day Should be taken throughout the day.

Nutritional values ​​+ recommended consumption

Dissolve one scoop (5g) in water or another drink of your choice, during the day or after physical activity.

Nutritional information