Scitec Creatine Monohydrate

HIGHLIGHTS

• pure creatine monohydrate
• no further additives or fillers
• for dissolving in water

100% Creatine Monohydrate - dietary supplement, especially for athletes

Creatine is a nitrogen-containing organic acid found in vertebrates. 95% of creatine in the body is found in skeletal muscle. It helps to supply energy to all cells, primarily muscles, by increasing the formation of adenosine triphosphate (ATP), which acts as a cell energy reserve for muscle contractions. 100% Creatine Monohydrate contains the most engineered creatine ever. It has been scientifically proven that adding 3 g Creatine daily increases physical performance during strength training during short periods of intense exercise *.

* Diese Stellungnahmen wurden von der Europäischen Behörde für Lebensmittelsicherheit (EFSA) überprüft und von der Europäischen Kommission (EC) autorisiert.

Nutritional values ​​+ recommended consumption

Suggested The beneficial effect is achieved when at least 3 grams of creatine are taken daily. In the first week (loading phase) you will consume a maximum of 20 g creatine per day. After that dissolve 1 Portion (5 g) 100% Creatine in 400 ml fluid daily and take it with simple carbohydrates after training on an empty stomach. Never consume more than 10 grams at once.

Note Consult the use of creatine with an experienced sports medicine practitioner. Weight gain may occur. Keep out of reach of small children. The recommended daily dose should not be exceeded.

Dietary supplements should not be used as a substitute for a balanced and varied diet. Not suitable for children, adolescents, pregnant and breastfeeding women. Only use for training or competition purposes. Nutritional Information

Additional Information